Thursday, 11 June 2015

Women urinating on the trail

I've been having a really fruitful discussion lately with Sarah Fowler, who walked the PCT in 2012. The discussion has been about women urinating, and what we do to clean up.

I've tried a variety of techniques, the most natural thing being squatting and using a piece of dreaded TP. It's worth noting here that men could have the same problem. In the BBC On Thin Ice program we are treated to a discussion between James Cracknell, Ben Fogle and Ed Coats on the number of droplets of urine remaining after urinating, and what the total amount would have accumulated in their clothing at the end of their trip to the South Pole. It was pretty grim, but real.

Speaking of men, I've also used a Shewee, which is great for being able to stand up as well as miss your trousers, especially if you use the extension to get the full willy effect, but I find a wipe is still necessary. There's a good video of Cecilie Skog and Truls Svendsen on a crossing on skis over Greenland, where Cecilie, a very experienced mountaineer, long distance skier and adventurer (with Ryan Walters she made the first unassisted crossing of Antarctica, she is the only woman in the world to have reached the three poles (North, South and Everest), and has completed the seven summits), demonstrates to newbie Truls, how to pee in a tent. The clip is in Norwegian, but the humour is universal!

On the PCT a lot of women use the pee rag system - basically using a bandana or other material to wipe themselves after having a pee. The pee rag is then attached to their pack, where the rag dries and the urine is magically annihilated by UV rays. Unfortunately dry days and UV rays are rather rare in Norway, and Scotland, where Sarah lives. And she's walking in Iceland over the summer, so it'll probably be an even worse scenario...

And then I saw this on the Gossamer Gear blog, featuring a pretty grubby looking adapted plastic salad dressing bottle and a squirt bottle. It got me thinking...

In this damp climate where you can't trust things to dry, why not combine these approaches and try to make it such that what you wipe isn't urine?

I've found a good solution to be the squatting-flushing-wiping approach. Viz.:

Pee kit
My pee kit, that I've used on a few trips now, consists of:

  • A piece of MSR packtowl to which I've sewn a piece of grosgrain ribbon and a press stud at the end and on the corner of the fabric. This means I can easily attach it to my pack to either hang limply or flutter in the breeze. 6 g.
  • A repurposed 100ml fuel bottle with a squirt function (a flip top lid would be better, but I've not got one yet). That's the small thing underneath the cap. I filter the water if needs be. 16 g empty.
  • Alcohol gel – although I try to steer clear of it if I can help it because it strips my skin raw, whichever variety I use. 22 g.
  • Sea to Summit Wilderness Wash in a 5ml bottle, so that I can wash my hands properly, away from a water source. Dr Bronners also strips my skin, even just using one or two drops of the sensitive skin variety. 5 g.
  • The total weight is 49 g, but I'm seriously considering leaving out the alcohol gel, in which case the weight would be 27 g.

By flushing you dilute and rinse away any remaining urine; wiping then means that the pee rag isn't being contaminated to such a degree, so it matters less if it doesn't dry or if the wonderment of UV rays don't make much of an appearance. I've found this set up to be use friendly, quick and hygienic, and doesn't involve TP at all so is environmentally friendly in a couple of ways.

Experience is a wonderful teacher, and combining well known approaches for a northern latitudinal application seems to be a good solution.

On related items, the art of managing number twos is a well covered topic; one of my favourite videos is this, from 4:50 onwards! Menstruation is something I've still got to find a solution for. Diva/Mooncup, tampons, pads, letting it run, stopping it in the first place – there are lots of options. A topic for another post!

Tuesday, 9 June 2015

The EPICness of small things: The Islom!

I've been out and about on day walks and a couple of overnight trips, that being intimidated by their lack of epicness I've not written about.
Hell to that!
I had a wonderful moment last week on a very popular walk from Sognsvann, past Svartkulp (which I subsequently heard was where the nekked people are at), the little hill of Høgåsen (sublime mosses and ferns on the North side of the hill), past Store Åklungen, up to Ullevålsæter (good coffee and cakes), down on the blue trail next to the forest road (grusvei), past Lille Åklungen, following Pinabekken and back to Sognsvann where public transport whisks you back into the city within 20 minutes. 12.6 km roughly, give or take my usual wandering off trail...

Probably one of the most popular areas to walk (and other, naked activities) in Oslo
But on this apparently mundane walk I had a magic moment where going up past Store Åklungen I saw something I've been aching to see for years now, the Loon, Great Northern Diver, Islom, or Gavia immer!
I'm so excited about it that I'm sharing a really bad photo of it here:

Fuzzy Islom = super happy!
I think it must be a juvenile or still in its partial winter plumage (the ice melted maybe a month ago?) so it'll be exciting to see the summer chequerboard. From reading Thoreau's mentions to hearing their call in On Golden Pond, this has been an almost mythical creature for me.
And it called! I'd love to hear the tremelo or wail, but the hoot will do nicely :)
I'm not a birder or anything like, but to come across something special to me such as this, makes this experience EPIC in my eyes. To each their own. This is mine.

Masses to see in such a small space!

The towering perspective of the trees above me is hard to show in a photo

I love the carpeting toupees of moss supporting bilberries on the rocks

The view from the pylons crossing Pinabekken. 20 meters later and the views are enclosed again

Scene from On Golden Pond (Buzz off!)

The Breaking Bad of backpacking

I posted a photo on Instagram earlier of some salt, pepper and spices I'm taking with me on a walk soon. Rather than go the route of tiny plastic bags where the granules get caught in the ziplocks, I wanted to take something slightly more robust (longer lasting for future hikes = hopefully more environmentally friendly) but still small. Breaking Bad and chemistry lesson inspiration (thanks Mrs. Ferdinand) came to me and a search on eBay for "5ml plastic tube" with shipping to Norway came up with this:

Lipgloss for the trail???
 But happily, further down were these:

3GBP for 50 x 5ml test spice tubes
 It's a bit cheaper, and lighter, than the MSR equivalent at 6.2g empty:

What exactly are Alpine Spices?
Ordered May 27th and delivered yesterday, June 8th, the delivery time wasn't bad at all.
These were 5g each when full:

Ground black pepper; salt; kanel (Cinnamon - writing the Norwegian is shorter than in English :D) and chilli powder
If I used Thomas' coffee weighing scale I imagine these would even be a tad lighter, but he's thoughtlessly taken the thing to work... Lucky colleagues!

I've found lots of small items like this on eBay, that with a bit of creative thinking can be applied to good use. Be aware that they may not be BPA free etc, but for the short amount of time I'll be using them I am happy with any risk. But I don't accept any responsibility for others' :) God tur!