Thursday, 11 June 2015

Women urinating on the trail

I've been having a really fruitful discussion lately with Sarah Fowler, who walked the PCT in 2012. The discussion has been about women urinating, and what we do to clean up.

I've tried a variety of techniques, the most natural thing being squatting and using a piece of dreaded TP. It's worth noting here that men could have the same problem. In the BBC On Thin Ice program we are treated to a discussion between James Cracknell, Ben Fogle and Ed Coats on the number of droplets of urine remaining after urinating, and what the total amount would have accumulated in their clothing at the end of their trip to the South Pole. It was pretty grim, but real.

Speaking of men, I've also used a Shewee, which is great for being able to stand up as well as miss your trousers, especially if you use the extension to get the full willy effect, but I find a wipe is still necessary. There's a good video of Cecilie Skog and Truls Svendsen on a crossing on skis over Greenland, where Cecilie, a very experienced mountaineer, long distance skier and adventurer (with Ryan Walters she made the first unassisted crossing of Antarctica, she is the only woman in the world to have reached the three poles (North, South and Everest), and has completed the seven summits), demonstrates to newbie Truls, how to pee in a tent. The clip is in Norwegian, but the humour is universal!

On the PCT a lot of women use the pee rag system - basically using a bandana or other material to wipe themselves after having a pee. The pee rag is then attached to their pack, where the rag dries and the urine is magically annihilated by UV rays. Unfortunately dry days and UV rays are rather rare in Norway, and Scotland, where Sarah lives. And she's walking in Iceland over the summer, so it'll probably be an even worse scenario...

And then I saw this on the Gossamer Gear blog, featuring a pretty grubby looking adapted plastic salad dressing bottle and a squirt bottle. It got me thinking...

In this damp climate where you can't trust things to dry, why not combine these approaches and try to make it such that what you wipe isn't urine?

I've found a good solution to be the squatting-flushing-wiping approach. Viz.:

Pee kit
My pee kit, that I've used on a few trips now, consists of:

  • A piece of MSR packtowl to which I've sewn a piece of grosgrain ribbon and a press stud at the end and on the corner of the fabric. This means I can easily attach it to my pack to either hang limply or flutter in the breeze. 6 g.
  • A repurposed 100ml fuel bottle with a squirt function (a flip top lid would be better, but I've not got one yet). That's the small thing underneath the cap. I filter the water if needs be. 16 g empty.
  • Alcohol gel – although I try to steer clear of it if I can help it because it strips my skin raw, whichever variety I use. 22 g.
  • Sea to Summit Wilderness Wash in a 5ml bottle, so that I can wash my hands properly, away from a water source. Dr Bronners also strips my skin, even just using one or two drops of the sensitive skin variety. 5 g.
  • The total weight is 49 g, but I'm seriously considering leaving out the alcohol gel, in which case the weight would be 27 g.

By flushing you dilute and rinse away any remaining urine; wiping then means that the pee rag isn't being contaminated to such a degree, so it matters less if it doesn't dry or if the wonderment of UV rays don't make much of an appearance. I've found this set up to be use friendly, quick and hygienic, and doesn't involve TP at all so is environmentally friendly in a couple of ways.

Experience is a wonderful teacher, and combining well known approaches for a northern latitudinal application seems to be a good solution.

On related items, the art of managing number twos is a well covered topic; one of my favourite videos is this, from 4:50 onwards! Menstruation is something I've still got to find a solution for. Diva/Mooncup, tampons, pads, letting it run, stopping it in the first place – there are lots of options. A topic for another post!

Tuesday, 9 June 2015

The EPICness of small things: The Islom!

I've been out and about on day walks and a couple of overnight trips, that being intimidated by their lack of epicness I've not written about.
Hell to that!
I had a wonderful moment last week on a very popular walk from Sognsvann, past Svartkulp (which I subsequently heard was where the nekked people are at), the little hill of Høgåsen (sublime mosses and ferns on the North side of the hill), past Store Åklungen, up to Ullevålsæter (good coffee and cakes), down on the blue trail next to the forest road (grusvei), past Lille Åklungen, following Pinabekken and back to Sognsvann where public transport whisks you back into the city within 20 minutes. 12.6 km roughly, give or take my usual wandering off trail...

Probably one of the most popular areas to walk (and other, naked activities) in Oslo
But on this apparently mundane walk I had a magic moment where going up past Store Åklungen I saw something I've been aching to see for years now, the Loon, Great Northern Diver, Islom, or Gavia immer!
I'm so excited about it that I'm sharing a really bad photo of it here:

Fuzzy Islom = super happy!
I think it must be a juvenile or still in its partial winter plumage (the ice melted maybe a month ago?) so it'll be exciting to see the summer chequerboard. From reading Thoreau's mentions to hearing their call in On Golden Pond, this has been an almost mythical creature for me.
And it called! I'd love to hear the tremelo or wail, but the hoot will do nicely :)
I'm not a birder or anything like, but to come across something special to me such as this, makes this experience EPIC in my eyes. To each their own. This is mine.

Masses to see in such a small space!

The towering perspective of the trees above me is hard to show in a photo

I love the carpeting toupees of moss supporting bilberries on the rocks

The view from the pylons crossing Pinabekken. 20 meters later and the views are enclosed again

Scene from On Golden Pond (Buzz off!)

The Breaking Bad of backpacking

I posted a photo on Instagram earlier of some salt, pepper and spices I'm taking with me on a walk soon. Rather than go the route of tiny plastic bags where the granules get caught in the ziplocks, I wanted to take something slightly more robust (longer lasting for future hikes = hopefully more environmentally friendly) but still small. Breaking Bad and chemistry lesson inspiration (thanks Mrs. Ferdinand) came to me and a search on eBay for "5ml plastic tube" with shipping to Norway came up with this:

Lipgloss for the trail???
 But happily, further down were these:

3GBP for 50 x 5ml test spice tubes
 It's a bit cheaper, and lighter, than the MSR equivalent at 6.2g empty:

What exactly are Alpine Spices?
Ordered May 27th and delivered yesterday, June 8th, the delivery time wasn't bad at all.
These were 5g each when full:

Ground black pepper; salt; kanel (Cinnamon - writing the Norwegian is shorter than in English :D) and chilli powder
If I used Thomas' coffee weighing scale I imagine these would even be a tad lighter, but he's thoughtlessly taken the thing to work... Lucky colleagues!

I've found lots of small items like this on eBay, that with a bit of creative thinking can be applied to good use. Be aware that they may not be BPA free etc, but for the short amount of time I'll be using them I am happy with any risk. But I don't accept any responsibility for others' :) God tur!

Tuesday, 28 April 2015

Dehydrating: Rice Pudding

I love my mum's rice pudding; just the thought of it makes me feel cosy and warm. So I'm hoping that feeling is reinvoked when I go out on a longer tour I have planned this summer (more on that at a later date) where I expect there's a good chance that I'll be cold and wet!

I've never dehydrated rice pudding before – any pudding come to that – so this is a step in a new direction. I used a recipe I found on the internet which sounds quite like my mum's:

(For 6 portions it reckons)
1.2 L (2 pts) milk
140 g (5 oz) pudding rice
110g (4 oz) caster sugar
ground nutmeg

The recipe also said to use a "good knob of butter" but I left this out because I've read that fat doesn't rehydrate nor keep so well.

I put it all in a saucepan on a relatively low heat so that the milk didn't burn on the bottom of the pan.

Mmm, rice pudding in the making!
It took ages to reach a boil! The Norwegian way of making rice pudding (risengrøt) is to just keep it simmering until it ends up as puddingy as you want it. My mum usually boils the milk with the rice to soften the rice and then puts it in a dish to bake in the oven. I baked mine, but think it would be quicker for dehydrating purposes to just keep it on the stove top. Putting it in the oven did mean that I could go out for a walk though!

Mmm, another photo of rice pudding...

Letting it cool when it's out of the oven meant that the rice soaked up the rest of the milk, so then I could put it on the dehydrator. It was pretty sticky and I don't have any dehydrating sheets (teflon I think) so I used baking paper with plenty of gaps in between so that there was enough air circulation.

After a few hours I peeled the rice pudding off the strips and broke them apart to finish drying.

A stack of rice pudding, not, I repeat, not, scrambled eggs.
And the finished result:

And here's one I prepared earlier...
I'll probably break it up more before taking it hiking :)

BackpackingChef.com is a fab resource for dehydrating fruit, vegetables, meals and, hurrah! for rice pudding, so I used his guidelines to dehydrate mine for five hours at 125 F, which is 52 C. Mine needed more but I suspect he has better results using a sheet rather than just putting the pudding on the trays. He also has a useful guideline for rehydrating the pudding:

one cup of rice = 3.5 cups of cooked rice = c. 1.75-2 cups dried rice pudding.

Packing this all away I had just over 350g of dehydrated pudding. I'm hoping that this will be a nice addition to my backpacking meals; time on the trail will tell!

Sunday, 26 April 2015

Book review: Thru-Hiking Will Break Your Heart by Carrot Quinn

If only I could write as well as Carrot Quinn. And have her endurance too.

I heard about Carrot Quinn a couple of months ago; I can't remember from where. She walked the PCT in 2013 without much backpacking experience beforehand, built on this with another thru-hike of the PCT the following year, and in May this year will start her walk along the CDT. She has become a bit of an inspiration to me so I was excited to find that she was writing a book of her first PCT hike. Her blog, which she also publishes while on the trail, is often sublime, and she has a way of connecting with her readers in a very personal way such that she speaks to me directly – no one else reads her blog, right? I hoped that the book would be an extension of the same.

After Cheryl Strayed's Wild, cynics could have a field day with another woman writing a book about the PCT. I personally enjoyed Wild, but didn't really view it as a book about the PCT as much as a woman's journey through the pain of her past; the walk a mechanism to unravel herself and to literally move on. Carrot's book isn't comparable for me. The writing is direct and elevated from the mundane. Carrot is a generous writer and as the book develops her emotions are bared candidly, which sometimes for the reader are quite painfully raw (this is a good thing!). But it's not just a book about emotions; here is much about the trail itself, beautifully written descriptions of the areas she walks through and the people that she meets or walks with. She writes so well that there is very much a feeling of walking with her, without the thirst, hunger, illness – or the views, sadly! For anyone who has found out much about (or even walked) the PCT, they will be aware that this isn't exactly a walk in the park. From desert/chaparral travel to walking at altitude to meeting something more like Scottish/Norwegian conditions, she describes it all and very vividly. Damn I felt cold in Washington!

Read this – it's bloody good!
This is a self published book, but where many hikers hopefully release their works to Amazon and the like, this book actually hangs together coherently and is edited so that it flows and that there is a similar depth throughout. (Carrot crowd funded the book and paid for editing which I think is well worth doing, even for a self published author.) There isn't any of the tired-author impression where the latter part of a book diminishes in detail and energy. It's just as good towards the end, apart from it actually ending! Joyfully for me there are very few errors so I wasn't jolted out of my imaginary world just because of a mistake, all of which makes the book a good read and one that I didn't want to end.

If you haven't read a book about the PCT before then I'd recommend this as a hard-to-beat start. If you have then I'd recommend this as one that is better than pretty much all those I've read to date. The only trouble then is that the rest become sort of disappointing...

This isn't the first book that Carrot has written, and I sincerely hope it won't be the last. A hard copy edition will be published in a few months but for now Thru-Hiking Will Break Your Heart is available on Amazon, and at the time of writing is free! Hurry because it won't last long!

Saturday, 25 April 2015

Bear hill and the Finns

Spring has been deceptive; bewitching and betraying at every chance. Even now there are patches of ice, hard, compacted snow, grey-brown with dirt. I hear that in the north of Oslo it is still possible to ski, but our impatience to be out hiking and a good dose of wishful thinking led us to try in the east. We headed out, optimistic that spring had arrived. It mocked us gently.

As soon as we stepped off the bus and away from the apartment blocks that towered above the terminus, the ice was there. On the red and summer sky blue trails. The trails wended their way up. When part of a ski trail the turns upward were gentle; when the trails diverged into their own marked linear territory the blue trail snaked around and over and up and down and into newly refilled streams. The streams gushed enthusiastically, tumbling over rocks and splashing marshes alongside where the land happened to flatten out a little. Small, hard cut forestry areas, reminiscent of a newly barbered marine, reminded me of Nordmarka sections, some of which were welcome to afford a view. Up into more dense areas of snow, tracks consolidated up to the top of bear hill. Bjønnåsen, a variation of Bjørn, is the second highest top in this area at 396 meters above sea level, or moh (meters over havet) in Norwegian.

Thomas moving on up Bjønnåsen
We emerged onto a bare rock topped hill, next to a modern day beacon-hytte with a picnic table next to a viewing point. The rolling misty vista revealed fuzzy layers of forested hills disappearing off into the cold murky fog, patchworks of snow laying on the icy lakes below. On luckier days views of Gaustatoppen can be had, 1881 m (6171 ft)  tall and 134 km away, laying just south of Rjukan of Heroes of Telemark fame. We weren't so lucky, but it was a good feeling still, to look out from this hill and see the ripples of hills in the mist.

Bjønnåsen mist

A height profile, free, courtesy of
Norway's Statens Kartverk

We headed out of the snow on a south facing hill, around the domain of elg/moose, and starting a descent down through a wonderfully piney area. We opted to take our lunch there, Thomas boiling water on his Flat Cat set up – boiling water is an essential part of any hiking trip... Leaning back against cold rocks with a view at our feet while eating polarbrød and salami was bliss. And then the descent began, 125 m within a 600 m stretch which felt steep for me, being accustomed to more ups and downs rather than longer stretches.

Emerging from the brown pine needle covered ground we found a brook leading to a lake with a red blaze across the icy water we could see a pair of mallards enjoying their solitude. We elected to save Ramstadslottet and Bårlindåsen, the two highest points, for another, less misty day, so headed around Blåtjern (blue tarn) and alongside the border of the nature reserve.


The nature reserves in Østmarka are "annerledes" or different. Old, old deciduous and coniferous woodland, with shaggy, bearded birch trees, fallen deadwood conifers and moss, lots of moss. Spring is a prime time here for walkers, although we didn't see anyone after the top of Bjønnåsen. That the snow hasn't relinquished its hold means that the marshes aren't so wet, the bugs are only just waking up, and walking, while not easier, is different. Skirting around the edges of a tarn means only a foot wetting from careless moments, rather than a hazard to be assumed. We gained a little height again and emerged at a little saddle, glowing with life in the awakening moss.

From before

Crossroads

We debated which route we wanted to take and opted to enter the other worldly reserve over a little unnamed ridge. It immediately began with a short climb through a narrow rocky gully that looked as if it could be quite wet. The snow had suddenly reappeared and was forgiving, more so than with the climb up to Bjønnåsen, and apart from just one slippery section it was without mishap. Only moose seemed to have visited this area all winter; there were no human footprints in the snow and where the moose had compacted it the snow rose steadfastly up.

The south side lead down into newly flowering dells with blåveis and hvitveis sunning themselves on carefully chosen banks. Further on the area looked newly adorned with young fir trees, only a couple of meters above our heads. The trail became magical with soft forgiving earth, scents a chemist would love to emulate and the gentle warmth of...sun!

Soft trails!
A tiny switchback lead us down into Djupdale (deep dale – Swedish rather than Norwegian) and once again we became the ice road hikers, the landscape completely transformed from that just 100 m back, and a rampant stream to our left with the forest road covered in slush, snow and ice. Lots of people, dogs, horses and possibly wolves had travelled this road, but without seeing another soul it felt remote. The sun glared off the whiteness, the stream noisily surged down the valley between rocks or more slovenly around sinewy curves. Djupdalen felt like a gift of easy travel and a couple of km were crunched out underfoot.
Djupdalen – easy travel!
We emerged to an expansive view across Fløyta, the islets and peninsulas glowing in the low, late sun.

Putten, with a view into Fløyta and Mønekollen 
After a short tramp up a gravel forestry road we turned off for Finnland... Norway is opening up to me now; the history of the place and how times from centuries past live now through place names. There are many place names containing "Finn", even whole counties (Finnmark), and now here, a tiny spot on a peninsula. From the late 1600s "Finnskogginger" or People from the Forest of Finns, came to Norway to settle. Initially from Finland which in the middle ages was part of Sweden (at least part of it), the Finns in Swedish Finland were encouraged to migrate to remote wildernesses, even though Sami and Karelians also may live there.  While initially the Finnskogginger were encouraged because of their slash and burn of the forests and creating farmable areas, when the iron industry gained ground the peoples became persecuted, in what today would be seem as racial discrimination. So here we were at Finnland which reflected the history of farming and forestry.

The short stretch at the end of the day seemed much longer than it really was; an anticipation and expectation, the wondering of what our target campsite would be like playing tricks with time. A soft cart track wound down into a little dale and suddenly the water opened into view revealing a cabin surrounded by organised wood chop piles. Further off a smooth looking grassy field looked inviting and a little surreal, until walking on it and hearing some amount of squelching. It would do! We wandered across to the water, or rather ice, because from this point it wasn't evident that water had emerged from its cold prison, but around the smooth flat rock we could see that we would be able to get water from the lake after all.

Using two separate shelters when you're a married couple seems a bit strange, but I was keen to try out my newly acquired, second hand MLD Cricket. Thomas had brought his Duomid so we had a little MLD party in this Finnish offshoot in Norway. Using the Cricket was fun – I gained some of the openness of the tarp with the shelter of a...shelter. But how would I like it overnight with rain forecast? The rain was already late, which we were grateful for, and the sun weakened behind light but gathering cloud. We got the shelters pitched and dinner on, drinking copious cups of hot drinks in the chilly, softening light.

It's been a while since I camped out in a tarp based shelter. I really enjoyed how much more of a tarp-like feel I gained, with clear views (of Thomas in his Duomid), and none of the tunnel like feeling I'd had from the Trailstar, but with more protection than just a tarp (well, with how I'd normally chose to pitch one). I'd pitched on a very slight slope (I'd laid down prior to pitching it and thought is was ok!) and that meant that my mat (Exped Downmat 7) slid a bit on the cuben floor towards the mesh. That's just pitching and I could have moved it if it was really bothersome. I was pleased with the amount of space under the catenary beak, enough to have my stove, pack and shoes outside and under the beak.

After dinner and down at the lake we watched the mist rise up, an amorphous cloud that threatened to clamber up the rock slab, over the grass and towards the edge of the trees where we were pitched. We opted to go to bed and retain the warmth from the hike and the food, before being sapped.

From about 11pm it started to rain, which carried on through quite a bit of the night, I think, because I slept pretty soundly - the best night I've had outdoors for as long as I can remember. I woke at 10am, undisturbed (even by Thomas) which is entirely possible in Norway because of the lack of people, and the Allemannsretten – basically the right to wild camp anywhere as long as 150 meters away from a building. Thomas had been awake in his Duomid since about 7, so was about to tackle his third breakfast, and so expected to shortly run out of food.

Is it morning? Me waking in my Cricket.
The rain in the night which shifted with the wind, didn't really affect me all. The shelter and inner were great, remained taut, and I didn't worry at all about rain coming in from the beak so in all I was pretty pleased. From waking up with rain on the fly, the breeze and low sun make quick work of giving me a dry shelter to pack away, and of course with the breeze, and having camped a little way up from the lake there wasn't any condensation to speak of. I know I can pitch the beak lower to the ground, and I rationalised that if Willem Vandoorne can take a Cricket to Greenland and other spectacular and wild places, then I can manage in the forests in Norway!

By now Thomas had started to worry about the lack of food. The extended breakfast had left supplies dangerously low (!) and we debated which way to go to reach home – whether to attempt to cross the marka in the snow or to head north and use the forestry roads to make a quick escape. We headed out and through some beautiful areas, past an old water powered saw mill and up onto a forestry road on the other side of Mønevann. Snow leading up into the hills to the west didn't look promising. Crossing the marka would take hours and without food seemed to be a bit of a miserable affair so it was an easy decision: to head north and out.

Ice remains
It was joyous to get out again, to stretch our legs and try out our kit. Seeing nature come to life again, and the snow making that life more apparent in some ways, just makes me want to spend more nights out. Until next time...

Wednesday, 1 April 2015

Easy water bottle pack mod

I've long coveted Thomas's ULA Equipment Circuit pack, not least for the easy way he can access his water bottles. He can just reach over in front of his chest and pick a bottle from the hoops of elastic there, and take a swig of water before easily returning the bottle in place. I often get dehydrated when I'm walking because I can't just reach around my GoLite Jam (30, 50 or 70 ;) ) to get to or replace a bottle into the side pocket, and I'm not a great fan of using hydration tubes from a water bladder in my pack, so I wanted to replicate the system on his pack.

Thomas's ULA Circuit with water bottle loops
The items I used for this project (to hold one water bottle) were:

  • Two pieces of shock cord, one of 23 cm and the other of 27 cm, to account for the circumference of the bottle I usually use (a very old Tango bottle I used on the West Highland Way in 2010). The shock cord on Thomas's pack was quite thick. The cord I used wasn't quite as thick but I needed to make sure it was thick enough that it wasn't too elastic to release the bottle while on the move.
  • Two cord locks of sufficient size to be able to pass both ends of the shock cord through the hole at the same time.
  • A needle and thread.
  • A thicker needle.
We have a multitude of shock cord and cord locks of different sizes, so obtaining the things I needed to make the hoops was easy. If you don't have pieces like this around then Extrem Textil in Germany is a really useful website to visit – look at the Accessories page.


Items needed: shock cord, cord locks, thread, needles
I also needed to decide exactly where on my pack's shoulder straps that I'd mount the cords. From the size of the bottle I usual use (600ml) and the limitations of readily available places to mount the attachments, I chose to use the underside of the plastic that connects the chest strap to the shoulder strap.

Using the chest strap attachment point to thread the top shock cord through. After trying it out with the bottle I slid the cord around to underneath the strap.
On the lower mount I used the webbing loop that attaches to the plastic ladderlock which connects the shoulder strap to the adjustment strap:

Using the shoulder strap adjustment point to thread the shock cord through. The cord passed through the webbing loop.
To make each loop was quite simple.

  1. Cut the shock cord to size (23cm for the top of the bottle; 27cm for the bottom, or whichever measurements suit your bottle), and use a flame to seal the ends of the cord.
  2. Thread one end of the shock cord through the attachment point and bring each end along side. At this point, because I used comparatively thick cord compared to the cord locks, I had to whip the ends of the shock cords together (with the smaller needle and thread) in order to be able to thread both ends of the shock cord through the hole of the cord lock at the same time. I used the larger needle to "encourage" the ends through.
  3. Tie a knot at the end of the shock cord to provide a stop for the cord lock, in case the cord lock is pulled too far.

Just repeat these steps for the second set of shock cord and cord lock.

With the attachments mounted and finished off I could mount the bottle to my shoulder strap using these two hoops of cord.

The trusty Tango bottle mounted on my shoulder strap using the two cord attachments, ULA style.

And here's me with the pack on and the water bottle attached:

Demo!

I've yet to see if it works as well as Thomas's system. I doubt they're as secure as shoulder strap mounted pockets, and won't hold the bottle in place if I were on a trampoline, but I'm hoping this will help me maintain a good level of hydration for my next walk.

If you have any recommendations or improvements you've found to work in practice then please let me know in the comments!

Sunday, 22 March 2015

Dovregubben mischieveousness

Not content with having a key role in Henrik Ibsen's Peer Gynt, and a minor role in The Troll Hunter, the Dovregubben (or Mountain King from Dovre) made his mark closer to home and it was to this mark we wandered last weekend.

The Gaupestein, although referring to the Lynx, was actually left by Dovregubben in the area of hills, forests, streams, lakes and marsh to the south of Oslo, Sørmarka. After an ongoing run of arguments with his neighbour, the Rondenissen (presumably from Rondane), the Dovregubben lifted up his stone house and outbuildings onto his shoulders and travelled south.

He met up with the Ekebergnisse from whom he received some local knowledge and a request for help. Ekebergnisse asked Dovregubben to mediate between the two warring clans of Viken and Follo, who were arguing over who owned which land. Dovregubben agreed. On the way to meeting them he got thirsty, for it had been a long journey from Dovre, and so at Gjørjevann took a drink. What once was a lake became just a puddle, such was his thirst. Thirst quenched, he carried on until finally reaching Gaupeåsen. The view from the hill was stupendous, and he was able to see as far to the sea, over almost unending forests that teemed with animals.

The sheltered area just under the hill of Gaupeåsen struck Dovregubben as a fine place to stay, and handily enough would clearly define the border between Viken (now called Tomter) and Follo (now the areas of Kråkstad, Ski and Enebakk). Carefully he unloaded his stone houses, trying to do so as carefully as he could. But no! One stone landed with a boom against the other and was heard far and wide. The clans as far away as Viken and Follo heard the boom, and with that, Dag from Viken and Åsmund from Follo, who had just come together to discuss their boundaries, startled at the noise.
They gathered their weapons and rode as far as Svartbekken (the black beck), and to their surprise they saw smoke coming from a huge rock that had never been there before! They couldn't see any other signs of rock fall, and there was no way on Earth that another clan could have moved the stone into place, so they together decided that it was an act of a higher power and that here the land boundary would go. Dag and Åsmund went back to their own chieftains with tales of what they had found. From that day the warring over boundaries ended for now they had a boundary that could never be moved.*

Thomas and I took the train from Oslo and after a 35 minute journey arrived at the rural village of Viken Tomter. It immediately had a very different feel from the city and as we headed up the hill through the village, the friendliness of the locals' greetings as they sunned themselves in their gardens was a markedly pleasant change from the more typical capital city lack of acknowledgement. I have rarely felt such welcome in Norway – clearly the boundary agreement promoted a feeling of continued wellbeing!

The wind was harsh as it swept around the smooth contouring hills, so it was a blessing to pass from the short, road section into the sheltered, managed forested area. We'd had a customary alpine start so it was already time for lunch, which we had at the side of a forestry road. Hardly well earned but still lovely to eat outdoors!

After rejoining the road, we continued in squishy mud tracks from the tractors and after a short while saw a man walking in the snow to clean his boots off. He noted our packs and engaged us in a chat about what we were doing and giving us tips on where to camp. He thought our target campsite was wet, and Thomas was a bit concerned about where we'd be able to get water, other than melting snow, so it was useful to get some local knowledge.



We continued on, joining a ski trail which had compacted snow, effectively ice, that had melted and frozen and repeated countless times this mild winter. Neither of us had brought spikes or border, so we had slower going in the shadowy areas while the sunny parts had a softer layer of icy snow that afforded some grip. We passed from active forestry into "real forest" where moss covered mounds, mire, marsh and birch accompanied the pine, spruce and fir. The smell was glorious, the spring coming. The mild winter means that the bacteria hadn't had so much chance to gather and release the noxious smell given off when snow has laid on the land for months on end. Glorious!

We wended our way through the woods, up and down the small hills, around marsh pockets and over planked mire, eventually coming to the Gaupesteinhytta – a scout cabin on the side of Breidmosan which lays alongside Gjøretjern. The hytte announced itself way before we arrived with the whoops and laughs of young boys. The scouts were in town, building shelters, playing with fire and generally engaging in "friluftsliv". A couple of adult(ish) men sat by a camp fire on the far side of the hytte, replete with three legs of lamb hanging from a cross bar above the fire. I told then we'd come back later when it was cooked :). Thomas was engaged by the hammock display and geeked out telling me which models they were. It was fun to see them in use by people with a clear affinity to the land.

The blue marked path beckoned us on into the woods again, becoming lush green and luxurious as the moss thawed in the weak sun. More stream hopping ensued with twisting paths weaving through the woods. Sometimes we'd find a snow pocket where the sun wasn't able to reach the depths of a dale or the north face of a hill meant that the sun wouldn't reach anyway. Temperature differences were marked with cold pockets and warmer areas, making the walk interesting in lots of different ways.

The edge of Gaupestein
Trying to avoid a red trail (red trails around Oslo mean winter trails) we walked parallel on the blue and rounded a corner to see the path rising up to an alder leaf littered brown knoll with the Gaupestein raising massively, sturdily in its bulk. It was quite awe inspiring to come across this massive stone, 20 x 10 x 8 meters tall. Trees surrounded it, and created a very trolsk (bewitching) atmosphere. This was where we'd camp - an easy decision! A stream ran nearby (of course - you can't get away from them for more than 50 meters it seemed) so it was perfect for a very cold, clear water source. Plenty of dead, dry wood meant that we were happy to use it in the fire ring nestled towards the Eastern side of the rock.

Thomas, with glow :)
We divided up tasks quite easily so while Thomas put up the tent for our first night in it, I collected wood and water. The water was still covered in ice about 75 meters away up a small gorge, so the trickle was very cold and quite delicious. The temperature was sinking though, and had barely been above freezing all day, so it was full puffy, michelin man moment with my Rab Neutrino Plus, as well as my rain pants over my long johns and winter-lined trousers. With a RealTurmat meal next to the crackling fire we were quite warm, the flickering shadows and embers shooting into the sky.


It was the first night for a very long time where I've had a comfortable night sleep in colder than zero temperatures! Last year I splurged on a Western Mountaineering Antelope MF bag, and that with my puffy jacket and a couple of strategically placed Hot Hands hand warmers kept me warm over night. It went to about -5C, and my bag is rated for 10 less than that, so I guess I am just a very cold sleeper. Having a double walled tent is very much worth it for me, and probably for Thomas, too, as I'll certainly be happier the next day after decent sleep...

The next day was fun as soon as we started walking! Up the gorge that had supplied our water we quickly levelled out into a small grotto, for want of a better word. A rock wall up to Gaupeåsen on our left with pools of water underneath, icicles and frozen water forming sheets in front of us, and ice covered moss looking like emerald stalagmites. Forward the gorge took a downward turn, heading North and down. Which meant snow. Quite like my previous walk, this one involved a lot of negotiating, either in the new stream (we'd passed a watershed), in dubious looking marsh, or sphagnum covered something or other which we weren't quite sure if it indeed even had a bottom, or back on the snow which may or may not hold under your weight. It was fun and exhilarating, and tiring and heart racing sometimes. At one point we had to get up the back and onto the hill where the sun had blazed a trail of green. It took over an hour to travel 2km.

Further down the trail faint ski tracks appeared on the snow, with a man and his dog's prints, as well as some very old elg prints. But there seemed to be very little indication of frequent traffic which lent a different feeling to being in the woods.

We stopped for a refuel at the side of Høltjern, discussing what we wanted to do; to continue on our original plan and another 8km or so more, or to short circuit the plan and head to Vik. A warm drink was needed as we sat in a chilly spot only a weak sun, and wondered at the deep booms and sharp cracks as the ice on the lake shrank slowly. A grouse gurgled in the forest. The map showed the trail to be more kilometres of ski trail, which promised tediously slow walking on ice, so we decided to dive out (of the trip) early. We were both glad of the decision, and it was refreshing to do a bit of tarmac bashing, at least being able to walk in a rhythm for a joined up amount of time. Thomas was joined on the road by a local on his bike who regaled with stories about a 20Kg pack weight for a winter hytte-to-hytte tour. And he'd already lightened his pack.

Høltjern
We made the bus with 5 minutes to spare, saving us from another hour wait, and headed North, back to the city.

*Another rumour has it that the stone was moved into place after the last ice age, but I can't really see that being credible - can you?

For any Norwegians out there who would like more info, this is a good link to walks in the Gaupestein area.

Saturday, 7 March 2015

The Østmarka Mil

It is said that the "Østmarka mil" is worth two anywhere else.*

It doesn't really look that different on a map, but the reality is something quite different, and sometimes the contour lines you see on a map don't really describe the true story. Østmarka is often accompanied by the word, "kupert", effectively meaning up and down. These ups and downs can be quite small; small enough to not register on most mapping scales, unless it's an orienteering map, which is a whole other story. So just because it doesn't reach the giddy heights of 700+ m in its cousin Nordmarka, doesn't mean that walking in this particular marka is a walk in the park.

Winter this year has been gentle with only a couple of months of snow. The melt in this region has started early this year; it's early March and the snow is melting on the hills in the forests and creating early indication of what will soon be impassible mire (or myr in Norwegian).

With that in mind I wanted to see if I could walk some of the red trails that are usually only the province of skiers, but the trails I had in mind were engrossed, that it, they are far too small for a tractor-like plough to drive through and create the pairs of grooves either side of the track. Looking at my map I wanted the relative comfort of walking on a trail I knew, albeit in its winter plumage so helping me to broaden my fair weather walking skills, but I also had a hankering to walk down the intriguingly named "Trolldalen" – yes, the troll's dale. Who can resist that?

So off I set, crossing the Skiforegningen's groomed plain with carefully constructed moguls, and up and into the woods. The sun is still quite low, but each day measurably spending more time warming us. It glanced through the trees, hitting the snow in shining glimpses. Up onto the rocks which poked through melting snow in the light, and onto the ice and snow in the shadows. Being "late" in the season the opportunity to use red trails becomes far more limited. The later in the winter it is, the more the snow melts, fast revealing dank bog underneath as the land thaws. Rivulets grow in enthusiasm as they eat the snow, sometimes from below leaving small cornices floating over the water before treacherously giving way. This is the red trail, ready to fool unsuspecting walkers until it is too obvious to ignore that you just can't go there. I wanted to make the most of it before it again was closed for the summer.
It was interesting to see how the huge icicles and frozen waterfalls on the rock faces on the east side had changed in the past two weeks. More opaque now, maybe after a couple of thaws and re-freezes, with some spectacular ice sculpture that my camera (or me) just couldn't capture. The sound of running water permeated everywhere, coupled with hollow steps and cracks from below as I advanced up the hill.

It is also said that if you find yourself on a flat piece of ground in Østmarka you will soon be uttering profanities...


Flat ground equals bog, mire, sump, marsh, slough, swamp. If it's on a blue trail then often the trail will be planked across the mire - on the maps of Østmarka you'll see some of the larger areas labelled as "plankeveien". Here though the planks were just small links, to avoid people whether on foot or bike from widening the paths further.


Further on I was disappointed to see how much the area before Rundvann had been changed by "skogsdrift" (forestry). I don't remember being that way at all. It was obvious that large machinery had been up there, their caterpillar tracks still evident and the trees being markedly less dense. The pop over the hill to Rundvann, however, was a breath of fresh air, the snow covering the lake looking quite pristine with cerulean sweeping the sky. I didn't see a soul.


To reach Trolldalen I faced another challenge impassable in warmer months; a challenge that had thwarted me before! Following the path around the lake and taking the red trail along the eastern shore the rocks on the edge of the lake, that you can see on the opposite shore in the photo above, were alongside me. The blue trail that had accompanied the red one so far headed firmly west while the red trail continued its NW bearing before straightening up towards the North. And into Rundvannsmosen.


This trail, which had got the better of me before, was now passable, although reminding me of the season's warmth by occasionally making me follow in one of the few other people's footsteps to avoid postholing at best and a dip at worst. The snow away from the trail was quite fragile underneath and crumbled away under the crust if any weight was put on it. I decided I didn't want a cold bath unless I could help it.


Elg (moose) hoofprints were abound and made the walk even more interesting. A couple of areas heading into the narrows had been much more effected by the warm temperatures, and a couple of hops were needed in places, particularly in the narrow areas between rock faces. I emerged shortly after to a sign in at the crossroads in the middle of the skog.


Trolldalen was calling and I intended to heed its cry!

Apart from the name, and probably one of the reasons for its name, this trail looked from the map to be relatively deep, with Trolldalsåsen rising up steeply to the west of the valley ("ås" is one of the words for hill in Norwegian). It looked so inviting, with the lovely, shining red stripe, so I unwittingly ignored the early indications of broken, rotten snow and headed further down, into the dale.


Perhaps I was bewitched – the word troll can also mean wizard in English – but it wasn't long until I fell out with the troll and was halted.


I'd already hit rotten snow, and twice had to get back up onto the snow on my knees. I didn't fancy more of the same. With my long jump abilities in doubt, and those blocks of snow being in question, I pondered for a couple of moments before deciding that discretion was the better part of valour. I'd have to leave this challenge until next winter when the land would freeze up again. This is a whole new experience to the walking I had in the UK with most areas being accessible unless the weather was inclement. I guess there'll be exceptions to that, but it's often not the case that it is here, where it's a matter of whole seasons, not just days, that impact where you can walk.

Pretty disappointed that I'd left it too late in the year, I headed back to the crossroads and had something to eat while I decided what to do. Thomas mentioned to me later on that evening (see, I made it back alive!) that having something to eat before making a decision when you're outdoors is a pretty good thing to do. I guess it feeds your brain or something. I didn't want to go back the way I'd come which would feel too much like a retreat, and I didn't fancy the broad expanse of Karismyr, even though it would be planked, and snowed, and would take me back onto trails I knew too well.

Looking at the contour lines on the map I could see that if I took the easterly path I'd cross Smalvannsmosen but not over such a large stretch – in case it was dodgy – and it was at the same, or just slightly higher, altitude as Rundvannsmosen so would probably be ok.

Not so much further on was the mire itself, planked under the snow, and this time the planks not being so visible so it was a case of feeling your way in places. From the footprints it seemed as if the elg had used the planks too.





















The two photos above help to show how kupert the landscape here really is. The photo on the left is looking ahead on the path where the photo on the right is from the same point, looking back over the mosen. Fun! This place really packs the interest level in, and is never dull!

Into and out of the forest, into dips and up over hillocks I encountered this interesting little swamp. It was planked and obviously people had been over it before with all the footprints. What made this extra spicy was that the footprints created a narrow ridge of compacted snow to walk on – step too far on the ridge and it is very easy to just slide off, into sogginess... I was glad of my walking poles on more than once occasion.



Not far up the hill I reached Breiåsen and had the rest of my lunch and a hot drink while sitting under the beautiful spruce roof. The paths branched off here with a smaller trail heading along the shoulder and down into Lauvdalen. The food and drink did me good and it was nice to chill out with extra layers on. I hugged my kupilka with mittened hands, drinking hot chocolate and feeling quite contented listening to the Orrfugl or Black Grouse (Tetrao tetrix) calling.

Feeling reinvigorated I packed up and started down Lauvdalen, at which point I wished that I'd brought my snow shoes. I postholed time and again up to my shins; measuring the depth on my poles revealed a good 40cm of snow, so I wasn't hitting the deck each time I sank down. Maybe being North facing the melt hadn't hit so hard on this side, yet.


Elg prints which were everywhere, in fact there were only about 4 sets of human footprints in this photo, almost made the going worse, creating deep holes, some very old. I wish I'd brought along my snowshoes! It was frankly exhausting (which I secretly almost enjoyed). Arriving into the woods towards the bottom of this photo I saw mountain hare tracks quite neatly on the snow. And I rejoiced in having almost 6 steps on bare, springy ground! It was lovely!

Once down to the forest road just next to Øgården the rest of the walk could be viewed as a bit of a trudge, but after having a walk with so little opportunity to form any sort of rhythm it was actually quite nice. I followed the path along the south side of Nøklevann, going down to the edge at Katsia where a man was ice fishing, his massive ice screw laying alongside him. It always seems curious to me to have signposts in the middle of a lake in winter, too. Perhaps it's a cultural thing that I'll just ignore in years to come, but they're for the skiers and skaters who cross the lake. It made me smile.


The only remaining event of the walk apart from the steely blue melting ice on the lake, was saving a Norwegian man with a pushchair from sliding down an ice covered road. He was quite grateful when I hung onto his jacket as he started sliding across the road and towards a ditch. Just think, an English person saving a Norwegian from their natural environment!

In a more personal recollection, this was a good walk for me to learn more about hiking in winter and what to expect on the hills and forests east of Oslo; the Østmarka mil. In these conditions I'd definitely bring my snowshoes, and probably more to eat. It was a great trip for me, maybe a bit tame for some of the seasoned Østmarkas Venner but it's all learning for me, improving my fitness and expanding my skills.

For more photos of my "tur", view the album here.
*1 mil = 10 km